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WATCH FULL VIDEO: https://youtu.be/c2DqgrgzFMY Feeling off but not sure why? It might be time to talk about perimenopause—and the total body impact it has on mood, energy, cognition, and more. 🎙️ In this episode of The Neurodivergent Report, I sit down with Dr. Daemon Dae, a licensed Naturopathic Doctor, to talk through: ✨ Basic hormone literacy 🧠 What perimenopause actually is 💜 How to support ourselves—and each other—through these huge life transitions If you’ve ever felt buried under a pile of confusing symptoms and medical gaslighting, this one’s for you. You're not alone. Thank you for being here 💜 With love, Sarah — 📢 CONNECT WITH US: Follow the show 👉 @ndreportpod Apply to be a guest 🎤⁠ → https://ndreportpod.com #perimenopause #womenshealth #neurodivergent #adhd #naturopathicmedicine #chronicillness #hormonehealth #ndreportpod #autism #ndwomen #mentalhealth https://ndreportpod.substack.com/p/the-full-body-impact-of-perimenopause

WATCH FULL VIDEO: https://youtu.be/8A5yRJgn0Hw Need real strategies for writing with ADHD? This week’s episode of The Neurodivergent Report is packed with practical tools, mindset shifts, and permission to do things differently! All thanks to a gentle conversation with ADHD writing coach Susanne Schotanus. Listen to this episode NOW to help you redefine what productivity and consistency can look like with a neurodivergent brain. 🔍Curious what’s inside: - How perfectionism and RSD (Rejection Sensitivity Dysphoria) hold writers back - The power of scatterbrain focus (yes, it’s real!) - The “Four A’s” to cyclical motivation: Action, Achievement, Attitude, and Atmosphere 💡 Big takeaway: You don’t need to be consistent. You need to experiment!!! However you’re able to engage, thank you for being here. With love, Sarah 💜 🎁 LISTENER BONUS Don’t miss this companion article from Susanne: 👉⁠⁠ ADHD Writing Experiments⁠⁠: https://passionatewritercoaching.com/adhd-writing-experiments/ 🔗 Resources ⁠@passionatewritercoaching - IG⁠ susanne@passionatewritercoaching.com ⁠Come check out the ADHD Writer's Room!⁠ (https://passionatewritercoaching.com/writing-coach/writers-room/) 📢 Connect with Us Follow 👉 @ndreportpod Apply to be a guest 🎤⁠⁠ ndreportpod.com⁠ ⁠Connect with Sarah 1:1⁠ (https://sarruss.my.canva.site/hi) https://ndreportpod.substack.com/p/adhd-writing-experiments

WATCH FULL VIDEO: https://youtu.be/GfmdeQwT--M What happens when you're performing well at work—but still don't quite belong? In our first listener spotlight, Jad shares their story of diagnosis, challenges in the workplace, and moving forward. 🚨 Trigger Warnings Layoffs and workplace discrimination Burnout and stress-related mental health impacts Gaslighting and invalidation of neurodivergent needs Welcome to the first official Listener Interview segment on The Neurodivergent Report! In this episode, we sit down with Jad, a software engineer, world traveler, and proud member of the NeuroSpicy community. Curious about what’s inside: - The difference between being diagnosed and receiving treatment - The harm of corporate “neurodiversity inclusion” without actionable steps - What it’s like to be high-performing but still perceived as a “problem” - The double-edged sword of masking less at work This is a raw conversation about empty DEI efforts and being made to feel “too much” at work—and learning to live a life where your full self is accepted. However you’re able to engage, thank you for being here. With love, Sarah 💜 🔗 Resources & Links @whereisjad https://www.instagram.com/whereisjad 📢 Connect with Us Follow 👉 @ndreportpod Apply to be a guest 🎤 ndreportpod.com https://ndreportpod.substack.com/p/listener-interview-workplace-discrimination

WATCH FULL VIDEO: https://youtu.be/1eT_MEnaI8I This week on The Neurodivergent Report, we’re joined by licensed clinical psychologist, school psych, and ADHD mom Dr. Jessica McCarthy. As someone in the midst of autism evaluations for my toddler, I really valued this conversation. Curious what else is inside: - Why so many kids (and adults!) are missed by the current diagnostic systems - How to spot red flags during the evaluation process & what questions parents can ask instead - The confusing mish-mash of ADHD, autism, dyslexia, and anxiety—and why it matters to get to the heart of a problem + Secret plans to meet up in NYC! However you are able to engage, thank you for being here! With love, Sarah 💜 Looking for Dr. Jessica? https://elementspsych.com/ https://www.instagram.com/dr.jessica.mccarthy/ 📢 Connect with Us Follow 👉 @ndreportpod Apply to be a guest 🎤⁠ ndreportpod.com https://ndreportpod.substack.com/p/elements-psych-evaluations-done-right

WATCH FULL VIDEO: https://youtu.be/JkTqD60Fa6M This week on The Neurodivergent Report, Sarah is joined by cognitive psychologist and ADHD coach Dr. Eliza Barach, PhD. Eliza blends rigorous research with lived experience to help high-performers with ADHD—no silver bullets required. Curious about what's inside: - Why ADHD strategies “expire” (and how to build a rotating toolbox) - The truth about object permanence vs. prospective memory - How to hijack emotional connection to make routines stick Whether you’re an ADHD executive-functioning coach, a neurodivergent parent, or simply curious, you’ll walk away with science-backed, heart-centered tools for managing executive dysfunction with compassion. However you’re able to engage, thank you for being here! With love, Sarah 💜 🔗 Resources & Links Find Eliza: neural-revolution.com 📢 Connect with Us Follow 👉 @ndreportpod Apply to be a guest 🎤 ndreportpod.com https://ndreportpod.substack.com/p/adhd-support-beyond-smart-goals

WATCH FULL VIDEO HERE: https://youtu.be/ke1i_g_KDJE ✨ This week we're talking to Lindsey Kee about how to shift from survival mode to whole body regulation Welcome to another episode of The Neurodivergent Report — where we break down current events, research, and lived experiences, neurodivergent style! This week, I’m joined by executive coach Lindsey Kee for a balanced conversation about burnout, nervous system literacy, and reclaiming well-being as a late-diagnosed neurodivergent woman! Curious about what's inside? the real impact of chronic/inflammatory stress why belly breathing might be your nervous system’s new best friend the nervous systems, explained & abridged However you're able to engage, thank you for being here. With love, Sarah 💜 📢 Follow us The Neurodivergent Report 🎙️ Want to be a guest? ⁠⁠⁠Apply on our website!⁠ 🌍 Learn more at ⁠⁠⁠⁠ndreportpod.com⁠⁠ Looking for Lindsey? Personal Website: lindseykee.com Linked in: https://www.linkedin.com/in/heylindseykee/

Welcome to the first episode of Current Neuro-divergEVENTS — where we break down current events, neurodivergent style! We’re your hosts, Sarah and J.Q., and today we’re diving into the recent media frenzy around ADHD and autism. From the controversial NYT Magazine article to RFK Jr.’s comments and expert clapbacks from Dr. Russell Barkley and ADDitude Magazine — we’re covering it all. 👉 Curious about RFK Jr.’s Aunt Rosemary? 🤔 Wondering why the media has a moral responsibility to get this right? Let’s talk about what’s going wrong—and what we can do about it. However you're able to engage, thank you for being here. With love, Sarah 💚 📢 Follow us @ndreportpod 🔗 Connect with us: ⁠⁠⁠Sarah⁠⁠ ⁠| ⁠⁠⁠J.Q.⁠⁠ 🎙️ Want to be a guest? ⁠⁠⁠Apply here⁠ 🌍 Learn more at ⁠⁠⁠ndreportpod.com⁠ 📚 References Barkley, R. A. – @russellbarkleyphd2023 ⁠ https://www.youtube.com/watch?v=-8GlhCmdkOw ADDitude Magazine @additudemag – ⁠ https://www.additudemag.com/adhd-article-new-york-times/ The NYT Magazine – ⁠ https://www.nytimes.com/2025/04/13/magazine/adhd-medication-treatment-research.html RFK Jr. – Public statements on autism

This week on The Neurodivergent Report, JQ and I dig into the complex nature of neurodivergence— Together, we’re exploring the neurodiversity paradigm and the very real importance of supporting neurodivergent folks in inclusive, nuanced, and individualized ways. 💡 Curious about what’s inside? - Empathy across neurotypes - Why stigma leads to worse mental health outcomes - The power of inclusive research -Respectful communication and community engagement However you’re able to engage, thank you for being here! With love, Sarah 📖 Source: (2022) “The Neurodiversity Approaches” https://doi.org/10.1159/000523723 📢Follow us @ndreportpod 🎙️ Want to be a guest? ⁠⁠Fill out the form⁠⁠ on our website and we’ll get back to you! 🌍 Learn more at ⁠⁠ ndreportpod.com

Sol Smith—author of The Autistic’s Guide to Self-Discovery—visits The Neurodivergent Report for a rich and authentic conversation about identity, parenting, and what it means to recognize your neurodivergence later in life. Curious for more? • How to write a book in 4 days • Lateral thinking & AuDHD • Self-maintenance vs. self-care? Whether you’re navigating a new diagnosis or supporting someone who is, this episode is a gentle and affirming must-listen. However you are able to engage, thank you for being here! Looking for Sol? 📖 Check out his book (https://a.co/d/dO0dUh6) here! TikTok (http://www.tiktok.com/@bettersol⁠) Instagram (https://www.instagram.com/theprofessorsol) Facebook (https://www.facebook.com/solsmith⁠) YouTube (https://youtube.com/@Professor_Sol) LinkedIn (https://www.linkedin.com/in/sol-smith-mfa-eds-ms-cas-7955364) 📢 Follow us @ndreportpod 🔗 Connect with us: Sarah (https://sarruss.my.canva.site/hi) J.Q. (https://juliaschildwachter.wixsite.co...) 🎙️ Want to be a guest? Fill out the form on our website and we’ll get back to you! 🌍 Learn more at ndreportpod.com (https://ndreportpod.com/)

Exploring the theoretical showdown How do kindness, cognition, and community intersect in the neurodiversity conversation? In this episode, I’m joined by J.Q. Walker as we dive deep into the language, theory, and lived experiences that shape our understanding of neurodivergence. We talk about how something as simple as a fidget toy can reflect a growing awareness of sensory needs... & how the way we talk about what's “normal” plays a powerful role in how neurodivergent individuals are broadly perceived and treated in society. Curious about what else is inside? • Defining terms like neurodivergent, neurodiversity, and epistemic injustice • Unpacking the 4E theory of cognition • Differentiating between charity work and justice work This episode is for anyone interested in how ideas like mental health, identity, and societal norms shape our everyday experience—and what it might look like to reimagine those systems with compassion and curiosity. However you are able to engage, thank you for being here! Source: 📖 2021 From neurodiversity to neurodivergence: the role of epistemic and cognitive marginalization (https://link.springer.com/article/10.1007/s11229-021-03356-5) 📢 Follow us @ndreportpod 🔗 Connect with us: Sarah (https://sarruss.my.canva.site/hi) J.Q. (https://juliaschildwachter.wixsite.com/freelancer) 🎙️ Want to be a guest? Fill out the form on our website and we’ll get back to you! 🌍 Learn more at ndreportpod.com (https://ndreportpod.com/)

Looking for a simple directory of Neurodiversity supports? I had the chance to chat about the power of connection, accessibility, and self-discovery with Ronnie Cane, the creator of The Neurodiversity Directory! Curious? Here’s a bit of what’s inside: 🫶 Accessibility, connection, and community are essential for thriving ☯ Emotional regulation is a privilege, but should remain a goal 💪 Learning how to ask for help is a strength However you are able to engage, thank you for being here! 🔎Looking for Ronnie? Website (https://ronniecane.com) LinkedIn (https://www.linkedin.com/in/ronniecane/) The Neurodiversity Directory (https://neurodiversity.directory/) 📢Follow us @ndreportpod 🔗 Connect with us: Sarah (https://sarruss.my.canva.site/hi) J.Q. (https://juliaschildwachter.wixsite.com/freelancer) 🎙️ Want to be a guest? Fill out the form on our website and we’ll get back to you! 🌍 Learn more at ndreportpod.com

Research Review & Analysis Can I interest you in some nature to improve your mood? I know what you're thinking... but hear me out! Research suggests you don’t actually have to go outside to experience nature’s mood-boosting benefits. Curious? Here’s what’s inside: 🌿 More greenery = more chill 🌎 What makes nature awe-inspiring? 🛏️ How to connect with nature when you can’t leave your bed However you are able to engage, thank you for being here! 📢Follow us @ndreportpod & send us pics, audio, or video of you being in nature!!! 🎙️ Want to be a guest? Fill out the form on our website! 🌍 Learn more at ndreportpod.com References: 📄 2021 review on exposure to nature: http://dx.doi.org/10.13135/2384-8677/4883 📄 2024 Systematic Review: https://doi.org/10.3390/ijerph21060736