Episode 33: Living as a Highly Sensitive Person with Karolina
- Sarah Russell
- Sep 23
- 1 min read
In this episode of The Neurodivergent Report, we sit down with Karolina, a wordsmith and translator from Poland.
We dig into the science & lived experience, and how cultural perceptions of sensitivity can overlap with the neurodivergent experience.
✨ Trigger warning: This episode contains discussion of depression, fatigue, and suicide attempts. Please listen with care.
Curious about what's inside:
What percentage of people are highly sensitive?
The daily minutiae of being highly sensitive... from needing more rest, to managing sensory overload, to experiencing art and relationships on a deeper level
How vulnerability can save lives
This conversation is a reminder that sensitivity is not fragility. It’s our way of being deeply attuned to the world, and it is both a blessing and a curse.
If you are looking for a conversation that intersects sensory sensitivity, neurodivergence, and resilience ... this episode is for you!
However you're able to engage, thanks for being here!
With love, Sarah
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