Episode 19 ADHD Wise Squirrels Dave Delaney - The Root Down Framework
- Sarah Russell
- Aug 20
- 1 min read
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The Power of Knowing Your Operating System, Building Connection, and Finding Community
This week on The Neurodivergent Report, I’m joined by Dave Delaney - keynote speaker and host of ADHD Wise Squirrels. We talk about his ADHD diagnosis at 50, mindfulness as a tool for survival, and what it means to build connection and community in the age of social media.
Curious what's inside:
Dave’s framework : Know, Respect, Connect
ADHD impacts - impulse control, identity, and longevity
Finding third spaces & meditation practices…
Let us know your thoughts @ndreportpod on the socials.
However you’re able to engage, thank you for being here!
With love, Sarah 💜
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